MS Programs for Patients

Yoga for Multiple Sclerosis


Introduction: Nutrition and Mindfulness for Multiple Sclerosis

Nutrition and Multiple Sclerosis

Mindfulness and Multiple Sclerosis

Introduction to Multiple Sclerosis

Cognitive Function and MS

Fatigue and MS

Strength Exercises for MS

Dance for MS Patients






Live Classes

Exercise Group for Individuals with Multiple
Sclerosis (MS) in the Gainesville CommunityGEMS (Gainesville Exercise group for MS)
Instructor: Rachel Bennett from Swamp FitnessEvery Tuesday  at 9:30AM – 10:30 AMSenior Rec Center
5701 NW 34th Blvd
Gainesville, FL 32653Dance for MS FlyerDANCE FOR MS
Dance class for individuals with Multiple SclerosisEvery Wednesday at  5:30 PM – 6:45 PMSTEPHEN C. O’CONNELL CENTER
250 Gale Lemerand Dr.
Gainesville, Fl 32611